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Training Options
1-1 Private Training
Start your fitness journey off with my personalized 1-1 Personal Training Sessions tailored just for you! I'm committed to understanding your unique goals and crafting a workout plan that suits your individual needs.
Experience the benefits of one-on-one attention, where every exercise is designed to challenge and elevate your fitness level. Let's work together to achieve your goals!
Semi-Private Training
Jump into this fun, comprehensive group fitness class! Every group workout takes the principles of program progression and focuses it into a muscle-burning, weight-lifting, HIIT-cardio workout!!!
This class is designed to cater to individuals of all fitness levels, and is aimed at increasing overall strength, endurance, and fat-loss.
Let's get it!
Flexibility Training
Ever wanted to do the splits? Does immobility have you missing out on the important things in life?
Join me for an in-depth mobility workout, designed to unlock your body's full potential. In these sessions, I'll guide you through targeted exercises and stretches, focusing on enhancing flexibility and range of motion. Experience the joy of improved mobility, whether you're aiming for advanced yoga poses or simply looking to move with more freedom in your daily life. Invest in your flexibility journey
